Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/23 | 20x2:00/1:00r | 9,782m | 2:02.6 | RowErg | View workout | |
| 02/28/23 | 5:06 | 1,277m | 2:00.0 | RowErg | View workout | |
| 02/28/23 | 5:00 | 1,172m | 2:07.9 | RowErg | View workout | |
| 02/20/23 | 800m | 3:35.7 | 2:14.8 | RowErg | View workout | |
| 02/20/23 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 02/20/23 | 150m | 0:29.3 | 1:37.6 | RowErg | View workout | |
| 02/20/23 | 200m | 0:39.7 | 1:39.2 | RowErg | View workout | |
| 02/20/23 | 250m | 0:50.2 | 1:40.4 | RowErg | View workout | |
| 02/20/23 | 300m | 1:00.9 | 1:41.5 | RowErg | View workout | |
| 02/20/23 | 400m | 1:23.7 | 1:44.6 | RowErg | View workout | |
| 02/20/23 | 500m | 1:46.9 | 1:46.9 | RowErg | View workout | |
| 02/20/23 | 600m | 2:11.2 | 1:49.3 | RowErg | View workout | |
| 02/20/23 | 800m | 3:03.1 | 1:54.4 | RowErg | View workout | |
| 02/20/23 | 1000m | 4:05.7 | 2:02.8 | RowErg | View workout | |
| 02/13/23 | 2000m | 8:12.8 | 2:03.2 | RowErg | View workout | |
| 02/13/23 | 2500m | 11:00.0 | 2:12.0 | RowErg | View workout | |
| 02/09/23 | 1000m | 3:52.6 | 1:56.3 | RowErg | View workout | |
| 02/09/23 | 1000m | 3:54.5 | 1:57.2 | RowErg | View workout | |
| 02/09/23 | 1000m | 4:12.0 | 2:06.0 | RowErg | View workout | |
| 02/07/23 | 5x500m/1:30r | 9:47.9 | 1:57.5 | SkiErg | View workout | |
| 02/07/23 | 1000m | 4:14.5 | 2:07.2 | SkiErg | View workout | |
| 02/06/23 | 10x0:45/1:05r | 2,203m | 1:42.1 | RowErg | View workout | |
| 02/06/23 | 1000m | 3:55.0 | 1:57.5 | RowErg | View workout | |
| 01/31/23 | 17:15 | 7,526m | 2:17.5 | BikeErg | View workout | |
| 01/31/23 | 10:00 | 2,209m | 2:15.8 | SkiErg | View workout |