Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/23 | 100m | 0:20.2 | 1:41.0 | SkiErg | View workout | |
| 01/24/23 | 250m | 0:51.8 | 1:43.6 | SkiErg | View workout | |
| 01/24/23 | 500m | 1:52.8 | 1:52.8 | SkiErg | View workout | |
| 01/24/23 | 1000m | 4:01.4 | 2:00.7 | SkiErg | View workout | |
| 01/24/23 | 2000m | 8:23.3 | 2:05.8 | SkiErg | View workout | |
| 01/24/23 | 3000m | 13:42.7 | 2:17.1 | SkiErg | View workout | |
| 01/23/23 | 1:00:00 | 27,685m | 2:10.0 | BikeErg | View workout | |
| 01/19/23 | 1:00:00 | 26,774m | 2:14.4 | BikeErg | View workout | |
| 01/18/23 | 5:27 | 2,037m | 2:40.6 | BikeErg | View workout | |
| 01/18/23 | 5000m | 10:51.7 | 2:10.3 | BikeErg | View workout | |
| 01/18/23 | 5000m | 22:37.3 | 2:15.7 | SkiErg | View workout | |
| 01/18/23 | 5000m | 10:27.5 | 2:05.5 | BikeErg | View workout | |
| 01/16/23 | 45:18 | 20,051m | 2:15.5 | BikeErg | View workout | |
| 01/14/23 | 30:30 | 12,752m | 2:23.5 | BikeErg | View workout | |
| 01/13/23 | 8:07 | 3,160m | 2:34.3 | BikeErg | View workout | |
| 01/13/23 | 1:00:00 | 27,706m | 2:09.9 | BikeErg | View workout | |
| 01/11/23 | 1000m | 4:03.0 | 2:01.5 | RowErg | View workout | |
| 01/11/23 | 1000m | 4:03.3 | 2:01.6 | RowErg | View workout | |
| 01/11/23 | 2500m | 10:48.0 | 2:09.6 | RowErg | View workout | |
| 01/11/23 | 2500m | 12:37.7 | 2:31.5 | RowErg | View workout | |
| 01/11/23 | 3000m | 12:52.4 | 2:08.7 | RowErg | View workout | |
| 01/10/23 | 5:00 | 1,106m | 2:15.6 | SkiErg | View workout | |
| 01/10/23 | 10:00 | 2,155m | 2:19.2 | SkiErg | View workout | |
| 01/10/23 | 15:00 | 3,163m | 2:22.2 | SkiErg | View workout | |
| 01/10/23 | 30:00 | 6,192m | 2:25.3 | SkiErg | View workout |