Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/23 | 750m | 3:01.4 | 2:00.9 | RowErg | View workout | |
| 07/04/23 | 1000m | 4:01.7 | 2:00.8 | RowErg | View workout | |
| 07/04/23 | 1250m | 5:04.0 | 2:01.6 | RowErg | View workout | |
| 07/04/23 | 1500m | 6:08.9 | 2:02.9 | RowErg | View workout | |
| 07/03/23 | 1:00 | 287m | 1:44.5 | RowErg | View workout | |
| 07/03/23 | 2:00 | 532m | 1:52.7 | RowErg | View workout | |
| 07/03/23 | 3:00 | 784m | 1:54.7 | RowErg | View workout | |
| 07/03/23 | 4:00 | 1,025m | 1:57.0 | RowErg | View workout | |
| 07/03/23 | 5:00 | 1,263m | 1:58.7 | RowErg | View workout | |
| 06/29/23 | 1000m | 3:49.0 | 1:54.5 | RowErg | View workout | |
| 06/28/23 | 22:39 | 5,021m | 2:15.3 | RowErg | View workout | |
| 06/26/23 | 10x1:00/2:00r | 1,586m | 3:09.1 | RowErg | View workout | |
| 06/21/23 | 21097m | 1:49:21.7 | 2:35.5 | RowErg | View workout | |
| 06/20/23 | v25c/1:00r...12 | 4,947m | 2:13.1 | SkiErg | View workout | |
| 06/16/23 | 7:09 | 3,039m | 2:21.4 | BikeErg | View workout | |
| 06/15/23 | 4:29 | 1,016m | 2:12.6 | SkiErg | View workout | |
| 06/15/23 | 1000m | 4:23.6 | 2:11.8 | SkiErg | View workout | |
| 06/15/23 | 4:31 | 1,017m | 2:13.2 | SkiErg | View workout | |
| 06/12/23 | 25x1:00/0:50r | 4,866m | 2:34.1 | SkiErg | View workout | |
| 06/02/23 | 8x1:30/1:45r | 3,141m | 1:54.6 | RowErg | View workout | |
| 06/01/23 | 5:00 | 2,028m | 2:27.9 | BikeErg | View workout | |
| 06/01/23 | 10:00 | 4,520m | 2:12.7 | BikeErg | View workout | |
| 06/01/23 | 15:00 | 6,404m | 2:20.5 | BikeErg | View workout | |
| 06/01/23 | 20:00 | 8,624m | 2:19.1 | BikeErg | View workout | |
| 05/30/23 | 1610m | 6:47.6 | 2:06.5 | RowErg | View workout |