Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/23 | 3x110m/0:30r | 1:06.1 | 1:40.1 | RowErg | View workout | |
| 07/26/23 | 6:00 | 1,393m | 2:09.2 | RowErg | View workout | |
| 07/25/23 | 1:00 | 575m | 1:44.3 | BikeErg | View workout | |
| 07/25/23 | 2:00 | 1,087m | 1:50.3 | BikeErg | View workout | |
| 07/25/23 | 3:00 | 1,571m | 1:54.5 | BikeErg | View workout | |
| 07/25/23 | 4:00 | 2,082m | 1:55.2 | BikeErg | View workout | |
| 07/25/23 | 5:00 | 2,587m | 1:55.9 | BikeErg | View workout | |
| 07/25/23 | 1:00:00 | 25,109m | 2:23.3 | BikeErg | View workout | |
| 07/25/23 | 0:29 | 106m | 4:39.2 | BikeErg | View workout | |
| 07/25/23 | 2:01 | 760m | 2:40.1 | BikeErg | View workout | |
| 07/18/23 | 4:09 | 763m | 2:43.3 | RowErg | View workout | |
| 07/18/23 | 3000m | 12:53.5 | 2:08.9 | RowErg | View workout | |
| 07/18/23 | 3000m | 13:17.2 | 2:12.8 | RowErg | View workout | |
| 07/18/23 | 3000m | 13:16.4 | 2:12.7 | RowErg | View workout | |
| 07/18/23 | 3000m | 13:24.2 | 2:14.0 | RowErg | View workout | |
| 07/15/23 | 10x0:35/0:50r | 3,391m | 1:43.2 | BikeErg | View workout | |
| 07/15/23 | 1:00:00 | 25,134m | 2:23.2 | BikeErg | View workout | |
| 07/14/23 | 6x1:00/1:00r | 2,818m | 2:07.7 | BikeErg | View workout | |
| 07/14/23 | 30:00 | 11,977m | 2:30.2 | BikeErg | View workout | |
| 07/12/23 | 1:10:00 | 29,006m | 2:24.7 | BikeErg | View workout | |
| 07/10/23 | 3:14 | 1,164m | 2:47.0 | BikeErg | View workout | |
| 07/10/23 | 1:10:00 | 29,399m | 2:22.8 | BikeErg | View workout | |
| 07/07/23 | 1000m | 4:15.9 | 2:07.9 | RowErg | View workout | |
| 07/04/23 | 250m | 0:53.2 | 1:46.4 | RowErg | View workout | |
| 07/04/23 | 500m | 1:59.1 | 1:59.1 | RowErg | View workout |