Sean Helsby 1500m SkiErg
1,500
Meters
6:53.8
Time
2:17.9
Pace
85
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 37 |
| Stroke Count | 257 |
| Drag Factor | 98 |
August 22, 2023 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.8 | 1,500 | 2:17.9 | 133 | 759 | 37 | 143 |
| 1:21.9 | 300 | 2:16.5 | 138 | 773 | 37 | 143 |
| 1:22.7 | 600 | 2:17.8 | 134 | 760 | 38 | 145 |
| 1:23.1 | 900 | 2:18.5 | 132 | 753 | 37 | 139 |
| 1:23.2 | 1,200 | 2:18.6 | 131 | 751 | 37 | 144 |
| 1:23.0 | 1,500 | 2:18.3 | 132 | 755 | 38 | 144 |
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Workout Graph
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