Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/23 | 0:30 | 163m | 1:32.0 | RowErg | View workout | |
| 10/11/23 | 10:00 | 4,764m | 2:05.9 | BikeErg | View workout | |
| 10/11/23 | 5:00 | 1,155m | 2:09.8 | SkiErg | View workout | |
| 10/11/23 | 5:00 | 1,208m | 2:04.1 | RowErg | View workout | |
| 10/11/23 | 10:00 | 4,858m | 2:03.5 | BikeErg | View workout | |
| 10/11/23 | 5:00 | 1,135m | 2:12.1 | SkiErg | View workout | |
| 10/11/23 | 5:00 | 1,182m | 2:06.9 | RowErg | View workout | |
| 10/11/23 | 10:00 | 4,826m | 2:04.3 | BikeErg | View workout | |
| 10/11/23 | 0:51 | 527m | 1:37.7 | BikeErg | View workout | |
| 10/11/23 | 5:00 | 1,112m | 2:14.8 | SkiErg | View workout | |
| 10/11/23 | 5:00 | 1,158m | 2:09.5 | RowErg | View workout | |
| 10/04/23 | 1500m | 7:02.4 | 2:20.8 | SkiErg | View workout | |
| 10/04/23 | 2500m | 11:53.8 | 2:22.7 | SkiErg | View workout | |
| 10/04/23 | 3500m | 16:37.9 | 2:22.5 | SkiErg | View workout | |
| 10/03/23 | 10:04 | 4,067m | 2:28.6 | BikeErg | View workout | |
| 10/03/23 | 50c | 2:58.1 | 1:59.3 | BikeErg | View workout | |
| 10/03/23 | 1000m | 3:58.5 | 1:59.2 | RowErg | View workout | |
| 10/02/23 | 500m | 1:56.0 | 1:56.0 | RowErg | View workout | |
| 10/02/23 | 1000m | 4:15.8 | 2:07.9 | RowErg | View workout | |
| 10/02/23 | 1500m | 6:33.0 | 2:11.0 | RowErg | View workout | |
| 10/02/23 | 2000m | 8:46.5 | 2:11.6 | RowErg | View workout | |
| 10/02/23 | 2500m | 10:53.9 | 2:10.7 | RowErg | View workout | |
| 10/02/23 | 3000m | 13:10.9 | 2:11.8 | RowErg | View workout | |
| 10/02/23 | 3500m | 15:10.9 | 2:10.1 | RowErg | View workout | |
| 10/01/23 | 1:00:00 | 26,152m | 2:17.6 | BikeErg | View workout |