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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Aug 21 Training with Watts on Your Concept2 Erg

Sean Helsby

Log

Date Workout Score Ave Comments Action
09/27/23 1000m 3:51.6 1:55.8 View workout
09/22/23 3x6:00/3:00r 4,662m 1:55.8 View workout
09/22/23 3:00 778m 1:55.6 View workout
09/22/23 4:30 1,109m 2:01.7 View workout
09/20/23 5x4:00/2:00r 5,145m 1:56.6 View workout
09/20/23 3:00 778m 1:55.6 View workout
09/20/23 4:00 965m 2:04.3 View workout
09/19/23 500m 1:57.1 1:57.1 View workout
09/19/23 500m 1:57.8 1:57.8 View workout
09/19/23 500m 1:59.4 1:59.4 View workout
09/19/23 v500m/10:00r...1 500m 1:58.9 View workout
09/19/23 2x500m/r 4:18.1 2:09.0 View workout
09/18/23 6:45 2,535m 2:40.1 View workout
09/18/23 1:00:00 24,553m 2:26.6 View workout
09/15/23 v10c/0:30r...20 2,405m 1:41.9 View workout
09/15/23 3:00 774m 1:56.2 View workout
09/15/23 4:00 951m 2:06.1 View workout
09/14/23 v750m/2:00r...5 3,750m 2:00.9 View workout
09/13/23 500m 1:46.7 1:46.7 View workout
09/13/23 1000m 3:58.5 1:59.2 View workout
09/13/23 v1000m/10:00r...1 1,000m 1:56.5 View workout
09/08/23 3x6:00/3:00r 4,699m 1:54.9 View workout
09/08/23 3:00 763m 1:57.9 View workout
09/08/23 4:00 962m 2:04.7 View workout
09/07/23 4x4:00/2:00r 4,173m 1:55.0 View workout