Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/24 | 1:31 | 229m | 3:18.9 | SkiErg | View workout | |
| 01/12/24 | 500m | 0:52.8 | 1:45.6 | BikeErg | View workout | |
| 01/12/24 | 500m | 0:49.6 | 1:39.2 | BikeErg | View workout | |
| 01/12/24 | 1000m | 1:55.3 | 1:55.3 | BikeErg | View workout | |
| 01/12/24 | 1000m | 1:53.3 | 1:53.3 | BikeErg | View workout | |
| 01/12/24 | 1000m | 1:51.4 | 1:51.4 | BikeErg | View workout | |
| 01/12/24 | 10:00 | 4,359m | 2:17.6 | BikeErg | View workout | |
| 01/09/24 | 5:04 | 1,845m | 2:44.9 | BikeErg | View workout | |
| 01/09/24 | 45:00 | 20,486m | 2:11.7 | BikeErg | View workout | |
| 01/09/24 | 7:00 | 3,069m | 2:16.8 | BikeErg | View workout | |
| 01/04/24 | 1:00:00 | 25,729m | 2:19.9 | BikeErg | View workout | |
| 01/02/24 | 1:30:00 | 38,181m | 2:21.4 | BikeErg | View workout | |
| 12/21/23 | 6:00 | 2,176m | 2:45.4 | BikeErg | View workout | |
| 12/21/23 | 1:05:00 | 28,863m | 2:15.1 | BikeErg | View workout | |
| 12/21/23 | 1000m | 4:18.4 | 2:09.2 | RowErg | View workout | |
| 12/18/23 | 55c | 5:03.8 | 2:31.1 | SkiErg | View workout | |
| 12/18/23 | 15:00 | 6,610m | 2:16.1 | BikeErg | View workout | |
| 12/18/23 | 1:15:00 | 31,601m | 2:22.4 | BikeErg | View workout | |
| 12/14/23 | 250m | 0:49.1 | 1:38.2 | RowErg | View workout | |
| 12/14/23 | 500m | 1:47.5 | 1:47.5 | RowErg | View workout | |
| 12/14/23 | 1000m | 3:48.3 | 1:54.1 | RowErg | View workout | |
| 12/14/23 | 1000m | 3:44.7 | 1:52.3 | RowErg | View workout | |
| 12/14/23 | 1000m | 3:44.8 | 1:52.4 | RowErg | View workout | |
| 12/14/23 | 1000m | 3:48.5 | 1:54.2 | RowErg | View workout | |
| 12/07/23 | v250m/0:45r...12 | 3,000m | 1:46.5 | RowErg | View workout |