Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/23 | 6x0:32/0:35r | 922m | 1:44.1 | RowErg | View workout | |
| 11/27/23 | 1000m | 3:54.1 | 1:57.0 | RowErg | View workout | |
| 11/27/23 | 1000m | 3:58.0 | 1:59.0 | RowErg | View workout | |
| 11/27/23 | 1000m | 4:05.3 | 2:02.6 | RowErg | View workout | |
| 11/23/23 | 45:00 | 19,813m | 2:16.2 | BikeErg | View workout | |
| 11/21/23 | 4:00 | 915m | 2:11.1 | RowErg | View workout | |
| 11/21/23 | 4:00 | 1,021m | 1:57.5 | RowErg | View workout | |
| 11/21/23 | 4:06 | 1,037m | 1:58.6 | RowErg | View workout | |
| 11/21/23 | 4:00 | 1,010m | 1:58.8 | RowErg | View workout | |
| 11/21/23 | 4:00 | 956m | 2:05.5 | RowErg | View workout | |
| 11/20/23 | 500m | 1:53.9 | 1:53.9 | RowErg | View workout | |
| 11/20/23 | 500m | 1:53.3 | 1:53.3 | RowErg | View workout | |
| 11/20/23 | 500m | 1:54.3 | 1:54.3 | RowErg | View workout | |
| 11/20/23 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
| 11/20/23 | 500m | 2:04.2 | 2:04.2 | RowErg | View workout | |
| 11/15/23 | 1:05:00 | 29,035m | 2:14.3 | BikeErg | View workout | |
| 11/13/23 | 500m | 1:52.7 | 1:52.7 | RowErg | View workout | |
| 11/13/23 | 1000m | 4:04.7 | 2:02.3 | RowErg | View workout | |
| 11/13/23 | 1500m | 6:30.7 | 2:10.2 | RowErg | View workout | |
| 11/13/23 | 2000m | 8:49.3 | 2:12.3 | RowErg | View workout | |
| 11/13/23 | 2000m | 8:52.3 | 2:13.0 | RowErg | View workout | |
| 11/09/23 | 5:32 | 2,039m | 2:43.2 | BikeErg | View workout | |
| 11/09/23 | 1:15:00 | 34,077m | 2:12.0 | BikeErg | View workout | |
| 11/03/23 | 1:00:00 | 26,357m | 2:16.5 | BikeErg | View workout | |
| 10/31/23 | 5:22 | 2,031m | 2:38.7 | BikeErg | View workout |