Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/23 | 1:10:00 | 31,560m | 2:13.0 | BikeErg | View workout | |
| 10/28/23 | v1:00/1:00r...7 | 4,283m | 1:52.0 | RowErg | View workout | |
| 10/28/23 | 3:00 | 775m | 1:56.1 | RowErg | View workout | |
| 10/28/23 | 5:00 | 1,218m | 2:03.1 | RowErg | View workout | |
| 10/25/23 | 5:33 | 2,048m | 2:42.9 | BikeErg | View workout | |
| 10/25/23 | 1:10:00 | 31,660m | 2:12.6 | BikeErg | View workout | |
| 10/23/23 | 1000m | 3:46.4 | 1:53.2 | RowErg | View workout | |
| 10/23/23 | 1000m | 3:45.5 | 1:52.7 | RowErg | View workout | |
| 10/23/23 | 1000m | 3:50.5 | 1:55.2 | RowErg | View workout | |
| 10/23/23 | 5:27 | 1,267m | 2:09.1 | RowErg | View workout | |
| 10/22/23 | 5:25 | 2,022m | 2:40.9 | BikeErg | View workout | |
| 10/22/23 | 1:00:00 | 25,516m | 2:21.0 | BikeErg | View workout | |
| 10/19/23 | 1:20:00 | 35,224m | 2:16.2 | BikeErg | View workout | |
| 10/18/23 | 9:07 | 2,056m | 2:13.1 | RowErg | View workout | |
| 10/18/23 | 15:13 | 3,413m | 2:13.8 | RowErg | View workout | |
| 10/18/23 | 16:04 | 3,625m | 2:13.0 | RowErg | View workout | |
| 10/16/23 | 5x2:00/2:00r | 5,129m | 1:56.9 | BikeErg | View workout | |
| 10/16/23 | 1:00:00 | 26,131m | 2:17.7 | BikeErg | View workout | |
| 10/13/23 | 0:30 | 163m | 1:32.0 | RowErg | View workout | |
| 10/11/23 | 10:00 | 4,764m | 2:05.9 | BikeErg | View workout | |
| 10/11/23 | 5:00 | 1,155m | 2:09.8 | SkiErg | View workout | |
| 10/11/23 | 5:00 | 1,208m | 2:04.1 | RowErg | View workout | |
| 10/11/23 | 10:00 | 4,858m | 2:03.5 | BikeErg | View workout | |
| 10/11/23 | 5:00 | 1,135m | 2:12.1 | SkiErg | View workout | |
| 10/11/23 | 5:00 | 1,182m | 2:06.9 | RowErg | View workout |