Sean Helsby 2500m SkiErg
2,500
Meters
11:53.8
Time
2:22.7
Pace
140
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 37 |
| Stroke Count | 444 |
| Drag Factor | 66 |
October 04, 2023 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.8 | 2,500 | 2:22.7 | 120 | 714 | 37 | 135 |
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 38 | 133 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 710 | 38 | 135 |
| 2:23.0 | 1,500 | 2:23.0 | 120 | 711 | 37 | 135 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 713 | 37 | 135 |
| 2:22.1 | 2,500 | 2:22.1 | 122 | 719 | 37 | 138 |
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Workout Graph
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