Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/23 | 6:06 | 2,246m | 2:43.1 | BikeErg | View workout | |
| 01/09/23 | 1:00:00 | 27,782m | 2:09.5 | BikeErg | View workout | |
| 01/07/23 | 2:54 | 1,035m | 2:48.3 | BikeErg | View workout | |
| 01/07/23 | 1:00:00 | 27,358m | 2:11.5 | BikeErg | View workout | |
| 01/05/23 | 10:00 | 2,132m | 2:20.7 | SkiErg | View workout | |
| 01/05/23 | 20:00 | 4,213m | 2:22.4 | SkiErg | View workout | |
| 01/05/23 | 30:00 | 6,247m | 2:24.0 | SkiErg | View workout | |
| 01/05/23 | 2:06 | 155m | 6:47.0 | SkiErg | View workout | |
| 01/04/23 | 3:00 | 1,113m | 2:41.7 | BikeErg | View workout | |
| 01/04/23 | 0:08 | 23m | 5:52.1 | BikeErg | View workout | |
| 01/04/23 | 1:00:00 | 27,158m | 2:12.5 | BikeErg | View workout | |
| 01/04/23 | 0:38 | 221m | 2:51.9 | BikeErg | View workout | |
| 01/03/23 | 1:00:00 | 27,188m | 2:12.4 | BikeErg | View workout | |
| 01/02/23 | 300m | 1:12.4 | 2:00.6 | SkiErg | View workout | |
| 01/02/23 | 300m | 1:14.0 | 2:03.3 | SkiErg | View workout | |
| 01/02/23 | 300m | 1:11.7 | 1:59.5 | SkiErg | View workout | |
| 01/02/23 | 300m | 1:11.8 | 1:59.6 | SkiErg | View workout | |
| 01/02/23 | 300m | 1:12.8 | 2:01.3 | SkiErg | View workout | |
| 01/02/23 | 300m | 1:13.4 | 2:02.3 | SkiErg | View workout | |
| 01/02/23 | 300m | 1:15.1 | 2:05.1 | SkiErg | View workout | |
| 01/02/23 | 300m | 1:16.1 | 2:06.8 | SkiErg | View workout | |
| 01/02/23 | 300m | 1:14.6 | 2:04.3 | SkiErg | View workout | |
| 01/02/23 | 300m | 1:16.9 | 2:08.1 | SkiErg | View workout | |
| 12/29/22 | 5x0:30/0:45r | 757m | 1:39.0 | RowErg | View workout | |
| 12/29/22 | 10x1:00/1:00r | 2,766m | 1:48.4 | RowErg | View workout |