Sean Helsby 1000m SkiErg
1,000
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
84
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 84 |
November 24, 2022 08:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 32 | 84 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 34 | 84 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 32 | |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 32 | |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 33 | |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.