Sean Helsby 100m SkiErg
100
Meters
0:19.3
Time
1:36.5
Pace
9
Calories
154
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 65 |
| Stroke Count | 21 |
| Drag Factor | 103 |
October 31, 2025 08:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 65 | 154 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 65 | 154 |
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Workout Graph
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