Sean Helsby 4:07 row
1,017
Meters
4:07.6
Time
2:01.7
Pace
66
Calories
162
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 125 |
July 27, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,017 | 2:01.7 | 194 | 967 | 28 | 162 |
| 4:07.6 | 1,017 | 2:01.7 | 194 | 967 | 28 | 162 |
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Workout Graph
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