Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/03/25 | 750m | 2:59.3 | 1:59.5 | RowErg | View workout | |
| 07/03/25 | 750m | 2:59.6 | 1:59.7 | RowErg | View workout | |
| 06/30/25 | 1000m | 4:12.2 | 2:06.1 | RowErg | View workout | |
| 06/30/25 | 1000m | 4:11.3 | 2:05.6 | RowErg | View workout | |
| 06/30/25 | 1000m | 4:11.9 | 2:05.9 | RowErg | View workout | |
| 06/30/25 | 1000m | 4:12.5 | 2:06.2 | RowErg | View workout | |
| 06/30/25 | 1000m | 4:18.6 | 2:09.3 | RowErg | View workout | |
| 06/29/25 | 50:36 | 20,509m | 2:28.0 | BikeErg | View workout | |
| 06/28/25 | v1:00/5:16r...3 | 809m | 1:51.2 | SkiErg | View workout | |
| 06/27/25 | 53:34 | 23,017m | 2:19.6 | BikeErg | View workout | |
| 06/26/25 | 12:58 | 4,862m | 2:40.1 | BikeErg | View workout | |
| 06/26/25 | 1:00:04 | 28,044m | 2:08.5 | BikeErg | View workout | |
| 06/24/25 | 300m | 0:58.2 | 1:37.0 | RowErg | View workout | |
| 06/24/25 | 400m | 1:21.7 | 1:42.1 | RowErg | View workout | |
| 06/24/25 | 400m | 1:21.7 | 1:42.1 | RowErg | View workout | |
| 06/24/25 | 400m | 1:24.0 | 1:45.0 | RowErg | View workout | |
| 06/24/25 | 500m | 1:46.9 | 1:46.9 | RowErg | View workout | |
| 06/24/25 | 3:06 | 783m | 1:58.9 | RowErg | View workout | |
| 06/22/25 | 10x1000m/3:00r | 40:02.6 | 2:00.1 | RowErg | View workout | |
| 06/20/25 | 1:00:09 | 25,609m | 2:20.9 | BikeErg | View workout | |
| 06/16/25 | 38:06 | 17,100m | 2:13.7 | BikeErg | View workout | |
| 06/14/25 | 32:03 | 14,111m | 2:16.3 | BikeErg | View workout | |
| 06/14/25 | v500m/4:57r...7 | 3,500m | 2:03.0 | SkiErg | View workout | |
| 06/13/25 | 1:00:24 | 26,030m | 2:19.2 | BikeErg | View workout | |
| 06/12/25 | 1:00:46 | 26,027m | 2:20.1 | BikeErg | View workout |