Sean Helsby 1:00:09 BikeErg
25,609
Meters
1:00:09.2
Time
2:20.9
Pace
728
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 77 |
| Revolution Count | 4663 |
| Power/kg | 1.66 |
| Drag Factor | 61 |
June 20, 2025 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 25,609 | 2:20.9 | 125 | 730 | 77 | 124 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 73 | 113 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 77 | 118 |
| 15:00.0 | 2,109 | 2:22.2 | 122 | 718 | 77 | 120 |
| 20:00.0 | 2,103 | 2:22.6 | 121 | 714 | 77 | 116 |
| 25:00.0 | 2,135 | 2:20.5 | 126 | 734 | 78 | 119 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 709 | 76 | 116 |
| 35:00.0 | 2,086 | 2:23.8 | 118 | 704 | 76 | 115 |
| 40:00.0 | 2,126 | 2:21.1 | 125 | 728 | 78 | 118 |
| 45:00.0 | 2,099 | 2:22.9 | 120 | 712 | 77 | 122 |
| 50:00.0 | 2,076 | 2:24.5 | 116 | 699 | 76 | 117 |
| 55:00.0 | 2,248 | 2:13.4 | 147 | 806 | 82 | 123 |
| 1:00:00.0 | 2,304 | 2:10.2 | 159 | 845 | 84 | 160 |
| 1:00:09.2 | 78 | 1:57.9 | 213 | 1034 | 91 | 163 |
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Workout Graph
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