Sean Helsby 1:00:04 BikeErg
28,044
Meters
1:00:04.4
Time
2:08.5
Pace
862
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 87 |
| Revolution Count | 5265 |
| Power/kg | 2.19 |
| Drag Factor | 51 |
June 26, 2025 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 28,044 | 2:08.5 | 165 | 867 | 87 | 139 |
| 5:00.0 | 2,169 | 2:18.3 | 132 | 755 | 81 | 103 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 84 | 116 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 837 | 86 | 128 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 865 | 88 | 133 |
| 25:00.0 | 2,346 | 2:07.8 | 167 | 876 | 88 | 144 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 868 | 88 | 140 |
| 35:00.0 | 2,342 | 2:08.0 | 167 | 873 | 88 | 154 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 885 | 89 | 148 |
| 45:00.0 | 2,345 | 2:07.9 | 167 | 875 | 88 | 148 |
| 50:00.0 | 2,338 | 2:08.3 | 166 | 870 | 88 | 152 |
| 55:00.0 | 2,347 | 2:07.8 | 168 | 876 | 88 | 155 |
| 1:00:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 96 | 180 |
| 1:00:04.4 | 32 | 2:17.5 | 135 | 763 | 81 | 106 |
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Workout Graph
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