Sean Helsby 750m row
750
Meters
2:59.6
Time
1:59.7
Pace
49
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 44 |
Stroke Count | 132 |
Drag Factor | 58 |
July 03, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:59.6 | 750 | 1:59.7 | 204 | 1001 | 44 |
0:48.3 | 200 | 2:00.7 | 199 | 984 | 47 |
0:47.9 | 400 | 1:59.7 | 204 | 1001 | 44 |
0:47.8 | 600 | 1:59.5 | 205 | 1005 | 41 |
0:35.7 | 750 | 1:59.0 | 208 | 1014 | 44 |
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Workout Graph

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