Sean Helsby 50:36 BikeErg
20,509
Meters
50:36.3
Time
2:28.0
Pace
567
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 83 |
| Revolution Count | 4246 |
| Power/kg | 1.43 |
| Drag Factor | 38 |
June 29, 2025 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:36.3 | 20,509 | 2:28.0 | 108 | 671 | 83 | 108 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 83 | 107 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 85 | 111 |
| 15:00.0 | 2,060 | 2:25.6 | 113 | 690 | 85 | 109 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 689 | 85 | 114 |
| 25:00.0 | 2,012 | 2:29.1 | 106 | 663 | 83 | 114 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 689 | 85 | 110 |
| 35:00.0 | 2,052 | 2:26.1 | 112 | 685 | 85 | 108 |
| 40:00.0 | 2,008 | 2:29.4 | 105 | 661 | 83 | 109 |
| 45:00.0 | 2,009 | 2:29.3 | 105 | 661 | 83 | 109 |
| 50:00.0 | 1,965 | 2:32.6 | 98 | 638 | 81 | 103 |
| 50:36.3 | 217 | 2:47.2 | 75 | 557 | 74 | 99 |
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Workout Graph
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