Sean Helsby 12:58 BikeErg
4,862
Meters
12:58.7
Time
2:40.1
Pace
127
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 75 |
| Revolution Count | 974 |
| Power/kg | 1.13 |
| Drag Factor | 42 |
June 26, 2025 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:58.7 | 4,862 | 2:40.1 | 85 | 593 | 75 | 130 |
| 5:00.0 | 1,857 | 2:41.5 | 83 | 585 | 73 | 128 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 593 | 76 | 135 |
| 12:58.7 | 1,134 | 2:37.5 | 89 | 607 | 77 | 128 |
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Workout Graph
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