Sean Helsby
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/19/25 | 200m | 0:41.8 | 1:44.5 | RowErg | View workout | |
03/19/25 | 400m | 1:28.2 | 1:50.2 | RowErg | View workout | |
03/19/25 | 600m | 2:18.9 | 1:55.7 | RowErg | View workout | |
03/19/25 | 800m | 3:09.9 | 1:58.6 | RowErg | View workout | |
03/19/25 | 1000m | 3:59.9 | 1:59.9 | RowErg | View workout | |
03/16/25 | 4x0:30/1:00r | 650m | 1:32.3 | RowErg | View workout | |
03/16/25 | 8:13 | 2,006m | 2:03.1 | RowErg | View workout | |
03/16/25 | 8:19 | 2,011m | 2:04.1 | RowErg | View workout | |
03/16/25 | 8:16 | 2,007m | 2:03.6 | RowErg | View workout | |
03/16/25 | 8:33 | 2,004m | 2:08.1 | RowErg | View workout | |
03/15/25 | 1:00:16 | 25,053m | 2:24.3 | BikeErg | View workout | |
03/14/25 | 7x250m/1:00r | 6:24.8 | 1:49.9 | SkiErg | View workout | |
03/14/25 | 3:00 | 724m | 2:04.3 | SkiErg | View workout | |
03/14/25 | 5:00 | 1,075m | 2:19.5 | SkiErg | View workout | |
03/14/25 | 5:01 | 1,059m | 2:22.3 | SkiErg | View workout | |
03/12/25 | 750m | 2:41.4 | 1:47.6 | RowErg | View workout | |
03/12/25 | 1000m | 3:34.5 | 1:47.2 | RowErg | View workout | |
03/12/25 | 20:41 | 5,016m | 2:03.7 | RowErg | View workout | |
03/11/25 | 3x250m/1:30r | 2:25.4 | 1:36.9 | RowErg | View workout | |
03/11/25 | 4x500m/2:00r | 7:04.3 | 1:46.0 | RowErg | View workout | |
03/11/25 | 4:12 | 1,022m | 2:03.2 | RowErg | View workout | |
03/07/25 | 6x250m/1:00r | 5:00.8 | 1:40.2 | RowErg | View workout | |
03/07/25 | 611m | 2:12.1 | 1:48.1 | RowErg | View workout | |
03/07/25 | 500m | 1:57.7 | 1:57.7 | RowErg | View workout | |
03/07/25 | 2:07 | 518m | 2:02.9 | RowErg | View workout |