Sean Helsby 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 94 |
May 21, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 27 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 28 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 28 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 27 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 28 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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