Sean Helsby 4:05 row
1,050
Meters
4:05.3
Time
1:56.8
Pace
72
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 89 |
May 28, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 1,050 | 1:56.8 | 220 | 1055 | 27 |
| 4:05.3 | 1,051 | 1:56.6 | 220 | 1057 | 27 |
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Workout Graph
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