Sean Helsby 1:10:03 BikeErg
31,083
Meters
1:10:03.6
Time
2:15.2
Pace
915
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 79 |
| Revolution Count | 5615 |
| Power/kg | 1.89 |
| Drag Factor | 58 |
May 26, 2025 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:03.6 | 31,083 | 2:15.2 | 142 | 787 | 79 | 128 |
| 10:00.0 | 4,340 | 2:18.2 | 132 | 755 | 82 | 109 |
| 20:00.0 | 4,403 | 2:16.2 | 138 | 776 | 83 | 122 |
| 30:00.0 | 4,392 | 2:16.6 | 137 | 772 | 83 | 125 |
| 40:00.0 | 4,538 | 2:12.2 | 151 | 821 | 78 | 132 |
| 50:00.0 | 4,620 | 2:09.8 | 160 | 849 | 76 | 142 |
| 1:00:00.0 | 4,619 | 2:09.8 | 160 | 849 | 77 | 147 |
| 1:10:00.0 | 4,150 | 2:24.5 | 116 | 698 | 81 | 127 |
| 1:10:03.6 | 23 | 2:36.5 | 91 | 614 | 67 | 125 |
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Workout Graph
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