Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/25 | 500m | 1:47.2 | 1:47.2 | RowErg | View workout | |
| 05/21/25 | 1000m | 3:51.5 | 1:55.7 | RowErg | View workout | |
| 05/21/25 | 1000m | 3:58.5 | 1:59.2 | RowErg | View workout | |
| 05/19/25 | 1:00:14 | 26,998m | 2:13.8 | BikeErg | View workout | |
| 05/17/25 | 1:00:05 | 25,533m | 2:21.1 | BikeErg | View workout | |
| 05/16/25 | 250m | 0:51.2 | 1:42.4 | RowErg | View workout | |
| 05/16/25 | 500m | 1:56.7 | 1:56.7 | RowErg | View workout | |
| 05/16/25 | 750m | 2:57.4 | 1:58.2 | RowErg | View workout | |
| 05/16/25 | 900m | 3:37.9 | 2:01.0 | RowErg | View workout | |
| 05/16/25 | 1000m | 4:08.3 | 2:04.1 | RowErg | View workout | |
| 05/15/25 | 1:00 | 304m | 1:38.6 | RowErg | View workout | |
| 05/15/25 | 2:00 | 553m | 1:48.4 | RowErg | View workout | |
| 05/15/25 | 3:00 | 797m | 1:52.9 | RowErg | View workout | |
| 05/15/25 | 1000m | 3:46.4 | 1:53.2 | RowErg | View workout | |
| 05/15/25 | 1000m | 3:51.1 | 1:55.5 | RowErg | View workout | |
| 05/15/25 | 4:06 | 1,012m | 2:01.5 | RowErg | View workout | |
| 05/13/25 | 2:57 | 1,029m | 2:52.4 | BikeErg | View workout | |
| 05/13/25 | 20:08 | 9,263m | 2:10.4 | BikeErg | View workout | |
| 05/11/25 | 54:20 | 22,019m | 2:28.0 | BikeErg | View workout | |
| 05/10/25 | 4x4:00/3:00r | 8,393m | 1:54.3 | BikeErg | View workout | |
| 05/10/25 | 15:00 | 6,736m | 2:13.6 | BikeErg | View workout | |
| 05/09/25 | 8:03 | 3,125m | 2:34.8 | BikeErg | View workout | |
| 05/09/25 | 1:00:03 | 27,056m | 2:13.1 | BikeErg | View workout | |
| 05/07/25 | 1000m | 3:49.9 | 1:54.9 | RowErg | View workout | |
| 05/07/25 | 1000m | 3:48.2 | 1:54.1 | RowErg | View workout |