Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/25 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 06/11/25 | 200m | 0:39.3 | 1:38.2 | RowErg | View workout | |
| 06/11/25 | 300m | 1:00.8 | 1:41.3 | RowErg | View workout | |
| 06/11/25 | 400m | 1:22.1 | 1:42.6 | RowErg | View workout | |
| 06/11/25 | 500m | 1:46.2 | 1:46.2 | RowErg | View workout | |
| 06/11/25 | 12:11 | 3,019m | 2:01.0 | RowErg | View workout | |
| 06/09/25 | v2:00/4:10r...5 | 2,324m | 2:09.0 | SkiErg | View workout | |
| 06/08/25 | 1:00:05 | 26,317m | 2:17.0 | BikeErg | View workout | |
| 06/06/25 | 5:03 | 2,080m | 2:25.8 | BikeErg | View workout | |
| 06/06/25 | 30:55 | 14,315m | 2:09.6 | BikeErg | View workout | |
| 06/06/25 | 32:36 | 14,053m | 2:19.2 | BikeErg | View workout | |
| 06/04/25 | 500m | 1:57.2 | 1:57.2 | RowErg | View workout | |
| 06/04/25 | 500m | 1:57.1 | 1:57.1 | RowErg | View workout | |
| 06/04/25 | 500m | 1:59.3 | 1:59.3 | RowErg | View workout | |
| 06/04/25 | 1000m | 4:00.8 | 2:00.4 | RowErg | View workout | |
| 05/30/25 | 5x200m/1:30r | 3:27.3 | 1:43.6 | SkiErg | View workout | |
| 05/30/25 | 5000m | 22:55.3 | 2:17.5 | SkiErg | View workout | |
| 05/30/25 | 4:34 | 1,015m | 2:15.3 | SkiErg | View workout | |
| 05/29/25 | 1:02:34 | 27,469m | 2:16.6 | BikeErg | View workout | |
| 05/28/25 | 1:00 | 302m | 1:39.3 | RowErg | View workout | |
| 05/28/25 | 1:30 | 429m | 1:44.8 | RowErg | View workout | |
| 05/28/25 | 2:00 | 546m | 1:49.8 | RowErg | View workout | |
| 05/28/25 | 2:30 | 669m | 1:52.1 | RowErg | View workout | |
| 05/28/25 | 3:00 | 792m | 1:53.6 | RowErg | View workout | |
| 05/28/25 | 3:30 | 917m | 1:54.5 | RowErg | View workout |