Sean Helsby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/08/25 |
2:05 |
524m |
1:59.6 |
RowErg |
View workout
|
04/08/25 |
2:10 |
517m |
2:06.2 |
RowErg |
View workout
|
04/07/25 |
25:09 |
5,512m |
2:16.9 |
SkiErg |
View workout
|
04/05/25 |
1:02:38 |
28,011m |
2:14.1 |
BikeErg |
View workout
|
04/03/25 |
500m |
1:44.2 |
1:44.2 |
RowErg |
View workout
|
04/03/25 |
515m |
1:51.4 |
1:48.1 |
RowErg |
View workout
|
04/03/25 |
4:06 |
1,021m |
2:00.6 |
RowErg |
View workout
|
04/01/25 |
4:02 |
1,024m |
1:58.4 |
RowErg |
View workout
|
04/01/25 |
16:52 |
4,019m |
2:05.9 |
RowErg |
View workout
|
03/30/25 |
48:02 |
21,035m |
2:17.0 |
BikeErg |
View workout
|
03/29/25 |
1:01:03 |
26,158m |
2:20.0 |
BikeErg |
View workout
|
03/28/25 |
6x250m/2:00r |
5:08.5 |
1:42.8 |
RowErg |
View workout
|
03/28/25 |
8:32 |
2,009m |
2:07.5 |
RowErg |
View workout
|
03/25/25 |
300m |
1:04.9 |
1:48.1 |
RowErg |
View workout
|
03/25/25 |
400m |
1:28.2 |
1:50.2 |
RowErg |
View workout
|
03/25/25 |
500m |
1:53.2 |
1:53.2 |
RowErg |
View workout
|
03/25/25 |
1000m |
3:58.6 |
1:59.3 |
RowErg |
View workout
|
03/25/25 |
8:16 |
2,015m |
2:03.0 |
RowErg |
View workout
|
03/24/25 |
4x250m/2:00r |
3:09.6 |
1:34.8 |
RowErg |
View workout
|
03/24/25 |
500m |
1:43.0 |
1:43.0 |
RowErg |
View workout
|
03/24/25 |
4:04 |
1,039m |
1:57.7 |
RowErg |
View workout
|
03/22/25 |
1:06:38 |
28,158m |
2:21.9 |
BikeErg |
View workout
|
03/21/25 |
0:30 |
358m |
1:23.7 |
BikeErg |
View workout
|
03/21/25 |
10:37 |
4,017m |
2:38.6 |
BikeErg |
View workout
|
03/21/25 |
40:02 |
18,804m |
2:07.7 |
BikeErg |
View workout
|