Sean Helsby 5:03 BikeErg
2,080
Meters
5:03.3
Time
2:25.8
Pace
57
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 80 |
| Revolution Count | 408 |
| Power/kg | 1.5 |
| Drag Factor | 45 |
June 06, 2025 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.3 | 2,080 | 2:25.8 | 113 | 688 | 80 | 127 |
| 5:00.0 | 2,060 | 2:25.6 | 113 | 690 | 81 | 127 |
| 5:03.3 | 21 | 2:37.1 | 90 | 610 | 73 | 127 |
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Workout Graph
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