Sean Helsby 1:30 row
429
Meters
1:30.0
Time
1:44.8
Pace
32
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 89 |
May 28, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 429 | 1:44.8 | 303 | 1343 | 32 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 |
| 1:30.0 | 142 | 1:45.6 | 297 | 1321 | 32 |
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Workout Graph
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