Sean Helsby 200m row
200
Meters
0:39.3
Time
1:38.2
Pace
16
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 34 |
| Stroke Count | 22 |
| Drag Factor | 109 |
June 11, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 34 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 34 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 34 |
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Workout Graph
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