Sean Helsby 1:00:05 BikeErg
25,533
Meters
1:00:05.0
Time
2:21.1
Pace
723
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 78 |
| Revolution Count | 4690 |
| Power/kg | 1.65 |
| Drag Factor | 57 |
May 17, 2025 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 25,533 | 2:21.1 | 124 | 727 | 78 | 122 |
| 5:00.0 | 2,109 | 2:22.2 | 122 | 718 | 76 | 116 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 78 | 119 |
| 15:00.0 | 2,113 | 2:21.9 | 122 | 720 | 78 | 121 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 748 | 79 | 127 |
| 25:00.0 | 2,171 | 2:18.1 | 133 | 756 | 80 | 127 |
| 30:00.0 | 2,186 | 2:17.2 | 135 | 766 | 80 | 126 |
| 35:00.0 | 2,133 | 2:20.6 | 126 | 732 | 78 | 129 |
| 40:00.0 | 2,111 | 2:22.1 | 122 | 719 | 78 | 116 |
| 45:00.0 | 2,106 | 2:22.4 | 121 | 716 | 78 | 131 |
| 50:00.0 | 2,121 | 2:21.4 | 124 | 725 | 78 | 124 |
| 55:00.0 | 2,098 | 2:22.9 | 120 | 711 | 77 | 122 |
| 1:00:00.0 | 2,090 | 2:23.5 | 118 | 707 | 77 | 117 |
| 1:00:05.0 | 20 | 4:10.0 | 22 | 377 | 81 | 120 |
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Workout Graph
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