Sean Helsby 20:08 BikeErg
9,263
Meters
20:08.7
Time
2:10.4
Pace
282
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 76 |
| Revolution Count | 1542 |
| Power/kg | 2.1 |
| Drag Factor | 85 |
May 13, 2025 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:08.7 | 9,263 | 2:10.4 | 158 | 842 | 76 |
| 5:00.0 | 2,215 | 2:15.4 | 141 | 784 | 83 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 80 |
| 15:00.0 | 2,455 | 2:02.1 | 192 | 960 | 74 |
| 20:08.7 | 2,268 | 2:16.1 | 139 | 777 | 69 |
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Workout Graph
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