Sean Helsby 750m row
750
Meters
2:59.3
Time
1:59.5
Pace
48
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 44 |
| Stroke Count | 133 |
| Drag Factor | 58 |
July 03, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 750 | 1:59.5 | 205 | 1005 | 44 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 48 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 43 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 43 |
| 0:35.9 | 750 | 1:59.6 | 204 | 1002 | 43 |
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Workout Graph
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