Sean Helsby 1:00:05 BikeErg
23,560
Meters
1:00:05.1
Time
2:33.0
Pace
638
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 79 |
| Revolution Count | 4775 |
| Power/kg | 1.3 |
| Drag Factor | 41 |
July 26, 2025 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 23,560 | 2:33.0 | 98 | 636 | 79 | 112 |
| 5:00.0 | 1,958 | 2:33.2 | 97 | 634 | 79 | 111 |
| 10:00.0 | 1,950 | 2:33.8 | 96 | 630 | 79 | 113 |
| 15:00.0 | 1,957 | 2:33.2 | 97 | 634 | 79 | 110 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 630 | 79 | 109 |
| 25:00.0 | 1,921 | 2:36.1 | 92 | 616 | 78 | 111 |
| 30:00.0 | 1,938 | 2:34.7 | 94 | 624 | 79 | 112 |
| 35:00.0 | 1,971 | 2:32.2 | 99 | 641 | 80 | 114 |
| 40:00.0 | 1,974 | 2:31.9 | 100 | 643 | 80 | 112 |
| 45:00.0 | 1,973 | 2:32.0 | 100 | 642 | 80 | 110 |
| 50:00.0 | 1,973 | 2:32.0 | 100 | 642 | 80 | 115 |
| 55:00.0 | 1,991 | 2:30.6 | 102 | 652 | 81 | 111 |
| 1:00:00.0 | 1,973 | 2:32.0 | 100 | 642 | 80 | 118 |
| 1:00:05.1 | 31 | 2:44.5 | 79 | 570 | 71 | 117 |
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Workout Graph
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