Sean Helsby 10:39 row
2,513
Meters
10:39.0
Time
2:07.1
Pace
155
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 96 |
July 27, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.0 | 2,513 | 2:07.1 | 170 | 886 | 27 | 144 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 133 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 149 |
| 10:39.0 | 154 | 2:06.6 | 172 | 893 | 25 | 151 |
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Workout Graph
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