Sean Helsby 1:06 row
315
Meters
1:06.9
Time
1:46.1
Pace
25
Calories
156
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 103 |
July 30, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.9 | 315 | 1:46.1 | 292 | 1305 | 30 | 156 |
| 1:06.9 | 315 | 1:46.1 | 292 | 1305 | 30 | 156 |
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Workout Graph
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