Sean Helsby 200m row
200
Meters
0:41.2
Time
1:43.0
Pace
15
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 65 |
| Stroke Count | 45 |
| Drag Factor | 99 |
October 06, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 65 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 69 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 62 |
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Workout Graph
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