Sean Helsby 5:07 row
1,269
Meters
5:07.0
Time
2:00.9
Pace
83
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 90 |
October 01, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,269 | 2:00.9 | 198 | 980 | 25 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 5:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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