Sean Helsby 8:57 BikeErg
3,184
Meters
8:57.1
Time
2:48.6
Pace
82
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 71 |
| Revolution Count | 645 |
| Power/kg | 0.97 |
| Drag Factor | 43 |
August 27, 2025 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:57.1 | 3,184 | 2:48.6 | 73 | 550 | 71 | 129 |
| 5:00.0 | 1,767 | 2:49.7 | 72 | 546 | 71 | 127 |
| 8:57.1 | 1,418 | 2:47.2 | 75 | 557 | 73 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.