Sean Helsby 4:28 BikeErg
1,688
Meters
4:28.3
Time
2:38.9
Pace
45
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 77 |
| Revolution Count | 346 |
| Power/kg | 1.16 |
| Drag Factor | 39 |
August 27, 2025 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,688 | 2:38.9 | 87 | 599 | 77 | 114 |
| 4:28.3 | 1,690 | 2:38.7 | 87 | 601 | 77 | 114 |
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Workout Graph
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