Sean Helsby 2:00 row
511
Meters
2:00.0
Time
1:57.4
Pace
35
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 98 |
September 02, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 27 | 147 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 140 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 155 |
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Workout Graph
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