Sean Helsby 25:04 BikeErg
10,866
Meters
25:04.2
Time
2:18.4
Pace
317
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 82 |
| Revolution Count | 2068 |
| Power/kg | 1.75 |
| Drag Factor | 53 |
July 20, 2025 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:04.2 | 10,866 | 2:18.4 | 132 | 754 | 82 | 125 |
| 5:00.0 | 2,044 | 2:26.7 | 111 | 680 | 83 | 110 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 85 | 120 |
| 15:00.0 | 2,201 | 2:16.3 | 138 | 775 | 83 | 126 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 765 | 83 | 123 |
| 25:00.0 | 2,325 | 2:09.0 | 163 | 860 | 79 | 138 |
| 25:04.2 | 26 | 2:41.5 | 83 | 585 | 72 | 138 |
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Workout Graph
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