Sean Helsby 4:31 SkiErg
1,026
Meters
4:31.2
Time
2:12.1
Pace
62
Calories
156
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 41 |
Stroke Count | 187 |
Drag Factor | 59 |
July 08, 2025 10:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:31.2 | 1,026 | 2:12.1 | 152 | 821 | 41 | 156 |
4:31.2 | 1,026 | 2:12.1 | 152 | 821 | 41 | 156 |
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Workout Graph

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