Sean Helsby 200m row
200
Meters
0:41.3
Time
1:43.2
Pace
15
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 67 |
| Stroke Count | 46 |
| Drag Factor | 65 |
July 03, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 67 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 68 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 66 |
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Workout Graph
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