J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/04/25 |
8x4:00/0:45r |
7,866m |
2:02.0 |
RowErg |
View workout
|
02/03/25 |
v4:00/1:00r...6 |
5,928m |
2:01.4 |
RowErg |
View workout
|
02/01/25 |
6:00 |
1,475m |
2:02.0 |
SkiErg |
View workout
|
02/01/25 |
22:00 |
5,410m |
2:01.9 |
RowErg |
View workout
|
02/01/25 |
6:00 |
1,451m |
2:04.0 |
SkiErg |
View workout
|
02/01/25 |
22:00 |
5,325m |
2:03.9 |
RowErg |
View workout
|
01/31/25 |
v10:00/6:00r...4 |
8,450m |
2:22.0 |
RowErg |
View workout
|
01/29/25 |
3x10:00/5:00r |
7,318m |
2:02.9 |
RowErg |
View workout
|
01/28/25 |
5x5:00/1:00r |
5,945m |
2:06.1 |
RowErg |
View workout
|
01/27/25 |
5x4:00/4:00r |
5,065m |
1:58.4 |
RowErg |
View workout
|
01/25/25 |
1:43 |
393m |
2:12.1 |
RowErg |
View workout
|
01/25/25 |
16x1:00/0:30r |
3,263m |
2:27.1 |
RowErg |
View workout
|
01/24/25 |
8x1000m/1:00r |
32:03.9 |
2:00.2 |
RowErg |
View workout
|
01/23/25 |
8x4:00/1:00r |
7,905m |
2:01.4 |
RowErg |
View workout
|
01/22/25 |
20:06 |
4,942m |
2:02.0 |
RowErg |
View workout
|
01/21/25 |
v6:00/1:00r...6 |
12,756m |
1:59.9 |
RowErg |
View workout
|
01/20/25 |
4x8:00/1:00r |
8,554m |
1:52.2 |
RowErg |
View workout
|
01/20/25 |
3x8:00/1:00r |
5,677m |
2:06.8 |
RowErg |
View workout
|
01/17/25 |
8x5:00/1:00r |
9,520m |
2:06.0 |
RowErg |
View workout
|
01/10/25 |
v6:00/1:00r...12 |
10,961m |
1:54.9 |
RowErg |
View workout
|
01/09/25 |
v5:30/0:30r...9 |
10,918m |
2:03.6 |
RowErg |
View workout
|
01/08/25 |
v6:00/1:00r...12 |
10,581m |
1:59.0 |
RowErg |
View workout
|
01/08/25 |
1:00:00 |
14,315m |
2:05.7 |
RowErg |
View workout
|
01/06/25 |
v5:30/0:30r...9 |
11,150m |
2:01.0 |
RowErg |
View workout
|
01/04/25 |
10:00 |
2,354m |
2:07.4 |
RowErg |
View workout
|