J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/16/25 |
10x750m/1:30r |
30:45.2 |
2:03.0 |
RowErg |
View workout
|
04/15/25 |
10x750m/1:30r |
30:45.4 |
2:03.0 |
RowErg |
View workout
|
04/11/25 |
9x3:00/1:00r |
6,577m |
2:03.1 |
RowErg |
View workout
|
04/10/25 |
10x4:00/1:00r |
9,444m |
2:07.0 |
RowErg |
View workout
|
04/09/25 |
35:00 |
8,424m |
2:04.6 |
RowErg |
View workout
|
04/07/25 |
v4:00/0:45r...7 |
6,802m |
2:03.4 |
RowErg |
View workout
|
04/04/25 |
18:08 |
7,270m |
2:29.7 |
BikeErg |
View workout
|
04/04/25 |
6x500m/2:45r |
11:43.3 |
1:57.2 |
RowErg |
View workout
|
04/02/25 |
v4:00/5:31r...4 |
3,935m |
2:01.9 |
RowErg |
View workout
|
04/01/25 |
35:00 |
8,351m |
2:05.7 |
RowErg |
View workout
|
03/31/25 |
2000m |
8:00.2 |
2:00.0 |
RowErg |
View workout
|
03/31/25 |
2000m |
7:59.9 |
1:59.9 |
RowErg |
View workout
|
03/28/25 |
v2:30/2:36r...6 |
3,718m |
2:01.0 |
RowErg |
View workout
|
03/27/25 |
v6:00/1:00r...12 |
11,005m |
1:54.4 |
RowErg |
View workout
|
03/26/25 |
v1:00/2:00r...9 |
6,148m |
2:01.9 |
RowErg |
View workout
|
03/25/25 |
10x500m/0:45r |
20:40.9 |
2:04.0 |
RowErg |
View workout
|
03/24/25 |
10x500m/0:45r |
21:30.3 |
2:09.0 |
RowErg |
View workout
|
03/21/25 |
v1000m/3:05r...5 |
5,000m |
2:03.2 |
RowErg |
View workout
|
03/20/25 |
30:00 |
7,538m |
1:59.3 |
RowErg |
View workout
|
03/19/25 |
v3:00/0:45r...10 |
7,490m |
2:00.1 |
RowErg |
View workout
|
03/14/25 |
13x2:00/1:00r |
5,697m |
2:16.9 |
RowErg |
View workout
|
03/13/25 |
v6:00/1:00r...12 |
10,963m |
1:54.9 |
RowErg |
View workout
|
03/12/25 |
v6:00/1:00r...12 |
10,856m |
1:56.0 |
RowErg |
View workout
|
03/11/25 |
v7:00/1:00r...5 |
5,960m |
2:05.8 |
RowErg |
View workout
|
03/11/25 |
v5:00/1:00r...5 |
3,668m |
2:02.6 |
SkiErg |
View workout
|