J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/26/25 |
500m |
2:05.9 |
2:05.9 |
SkiErg |
View workout
|
06/26/25 |
40:00 |
9,594m |
2:05.0 |
RowErg |
View workout
|
06/25/25 |
v3:00/2:20r...10 |
7,375m |
2:02.0 |
RowErg |
View workout
|
06/24/25 |
v8:00/1:00r...5 |
9,712m |
2:03.5 |
RowErg |
View workout
|
06/23/25 |
v4:00/1:00r...8 |
7,555m |
2:07.0 |
RowErg |
View workout
|
06/19/25 |
v1:30/0:45r...5 |
1,796m |
2:05.2 |
SkiErg |
View workout
|
06/19/25 |
v10:00/1:00r...8 |
9,340m |
2:02.0 |
RowErg |
View workout
|
06/18/25 |
v500m/1:00r...6 |
3,000m |
2:03.6 |
SkiErg |
View workout
|
06/18/25 |
v10:00/1:00r...4 |
9,585m |
2:05.1 |
RowErg |
View workout
|
06/17/25 |
v8:00/0:45r...8 |
8,742m |
2:03.5 |
RowErg |
View workout
|
06/16/25 |
v3:00/r...12 |
5,039m |
2:05.0 |
RowErg |
View workout
|
06/14/25 |
v2:00/0:40r...4 |
1,926m |
2:04.6 |
RowErg |
View workout
|
06/13/25 |
v750m/1:00r...5 |
3,750m |
2:03.0 |
SkiErg |
View workout
|
06/13/25 |
v3000m/1:00r...3 |
9,000m |
1:59.0 |
BikeErg |
View workout
|
06/12/25 |
v9:00/1:00r...4 |
8,614m |
2:05.3 |
RowErg |
View workout
|
06/11/25 |
v2:00/0:40r...10 |
4,942m |
2:01.4 |
SkiErg |
View workout
|
06/11/25 |
v2:00/0:45r...15 |
7,573m |
1:58.8 |
RowErg |
View workout
|
06/10/25 |
v7:00/1:00r...9 |
8,293m |
2:02.9 |
RowErg |
View workout
|
06/06/25 |
v2:00/1:00r...12 |
7,349m |
2:02.4 |
RowErg |
View workout
|
06/05/25 |
v2:00/1:00r...4 |
2,027m |
1:58.4 |
RowErg |
View workout
|
06/05/25 |
v2:00/1:00r...8 |
3,884m |
2:03.5 |
SkiErg |
View workout
|
06/04/25 |
v6:00/1:00r...12 |
10,134m |
2:04.3 |
RowErg |
View workout
|
06/03/25 |
v2:00/1:00r...10 |
5,199m |
1:55.4 |
RowErg |
View workout
|
06/03/25 |
v6:00/1:00r...7 |
7,175m |
2:05.4 |
RowErg |
View workout
|
05/31/25 |
3000m |
12:07.3 |
2:01.2 |
RowErg |
View workout
|