J D v750m/1:35r...2 row
1,500
Meters
5:50.9
Time
1:56.9
Pace
102
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:35.0 |
| Overall Distance | 1,511 |
| Overall Time | 7:25.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 107 |
September 05, 2025 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.9 | 1,500 | 1:56.9 | 219 | 1052 | 26 | |
| 2:51.7 | 750 | 1:54.4 | 233 | 1103 | 26 | |
| r: 1:35 | 11 | |||||
| 2:59.1 | 750 | 1:59.4 | 206 | 1007 | 26 | |
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.