J D 1:20:00 row
17,910
Meters
1:20:00.0
Time
2:14.0
Pace
1096
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1894 |
| Drag Factor | 85 |
July 02, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 17,910 | 2:14.0 | 145 | 800 | 23 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 23 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 24 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 24 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 24 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 |
| 36:00.0 | 774 | 3:52.5 | 28 | 395 | 13 |
| 42:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 |
| 48:00.0 | 1,418 | 2:06.9 | 171 | 888 | 25 |
| 54:00.0 | 1,347 | 2:13.6 | 147 | 804 | 24 |
| 1:00:00.0 | 1,356 | 2:12.7 | 150 | 814 | 25 |
| 1:06:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 |
| 1:12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 25 |
| 1:18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 25 |
| 1:20:00.0 | 461 | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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