Richard Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/25 | v20c/2:00r...5 | 4,985m | 2:15.1 | RowErg | View workout | |
| 09/21/25 | v20c/2:00r...5 | 4,905m | 2:11.9 | RowErg | View workout | |
| 06/23/25 | v1:00/1:00r...7 | 3,761m | 2:07.6 | RowErg | View workout | |
| 06/21/25 | v2000m/1:00r...8 | 10,000m | 2:13.3 | RowErg | View workout | |
| 06/19/25 | v2000m/1:00r...8 | 10,000m | 2:18.8 | RowErg | View workout | |
| 06/17/25 | v2000m/1:00r...8 | 10,000m | 2:15.3 | RowErg | View workout | |
| 06/14/25 | v20c/2:00r...5 | 4,849m | 2:14.0 | RowErg | View workout | |
| 06/13/25 | v2:00/1:00r...6 | 2,582m | 2:19.4 | RowErg | View workout | |
| 05/19/25 | v20c/2:00r...5 | 4,976m | 2:14.3 | RowErg | View workout | |
| 05/18/25 | v20c/2:00r...5 | 4,971m | 2:24.1 | RowErg | View workout | |
| 05/16/25 | v20c/2:00r...5 | 4,932m | 2:12.5 | RowErg | View workout | |
| 05/11/25 | v20c/2:00r...5 | 5,001m | 2:14.4 | RowErg | View workout | |
| 03/29/25 | v0:45/0:45r...20 | 3,505m | 2:08.3 | RowErg | View workout | |
| 03/28/25 | v20c/2:00r...5 | 4,958m | 2:13.4 | RowErg | View workout | |
| 03/23/25 | v2:00/1:00r...6 | 2,643m | 2:16.2 | RowErg | View workout | |
| 02/23/25 | v250m/0:45r...12 | 3,000m | 2:07.1 | RowErg | View workout | |
| 01/19/25 | 5x1000m/1:00r | 21:35.2 | 2:09.5 | RowErg | View workout | |
| 12/26/24 | v2000m/1:00r...8 | 10,000m | 2:09.1 | RowErg | View workout | |
| 12/24/24 | 30:00 | 7,225m | 2:04.5 | RowErg | View workout | |
| 12/22/24 | 12x250m/0:45r | 11:20.6 | 1:53.4 | RowErg | View workout | |
| 12/22/24 | 2000m | 8:27.3 | 2:06.8 | RowErg | View workout | |
| 12/21/24 | v2000m/1:00r...7 | 8,602m | 2:14.7 | RowErg | View workout | |
| 12/18/24 | v2000m/1:00r...8 | 10,000m | 2:11.9 | RowErg | View workout | |
| 12/16/24 | v2000m/1:00r...8 | 10,000m | 2:08.4 | RowErg | View workout | |
| 12/15/24 | v0:45/0:45r...10 | 1,910m | 1:57.8 | RowErg | View workout |