Richard Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/21 | v2000m/1:00r...8 | 10,000m | 2:10.6 | RowErg | View workout | |
| 01/20/21 | v2000m/1:00r...8 | 10,000m | 2:11.1 | RowErg | View workout | |
| 01/19/21 | v2000m/1:00r...8 | 10,000m | 2:09.7 | RowErg | View workout | |
| 01/18/21 | v2000m/1:00r...8 | 10,000m | 2:10.0 | RowErg | View workout | |
| 01/17/21 | v2000m/1:00r...8 | 10,000m | 2:11.5 | RowErg | View workout | |
| 01/15/21 | v2000m/1:00r...8 | 10,000m | 2:07.6 | RowErg | View workout | |
| 01/14/21 | v500m/1:00r...7 | 8,000m | 2:11.3 | RowErg | View workout | |
| 01/14/21 | v2000m/1:00r...1 | 2,000m | 2:17.3 | RowErg | View workout | |
| 01/13/21 | v2000m/1:00r...8 | 10,000m | 2:11.5 | RowErg | View workout | |
| 01/12/21 | v2000m/1:00r...8 | 10,000m | 2:11.6 | RowErg | View workout | |
| 01/11/21 | 12x500m/1:00r | 28:56.3 | 2:24.6 | RowErg | View workout | |
| 01/11/21 | 2000m | 8:53.6 | 2:13.4 | RowErg | View workout | |
| 01/10/21 | 8x500m/1:00r | 17:08.7 | 2:08.5 | RowErg | View workout | |
| 01/10/21 | 2000m | 9:51.4 | 2:27.8 | RowErg | View workout | |
| 01/07/21 | v500m/1:00r...7 | 8,000m | 2:09.6 | RowErg | View workout | |
| 01/07/21 | 2000m | 9:04.6 | 2:16.1 | RowErg | View workout | |
| 01/05/21 | 10000m | 46:33.0 | 2:19.6 | RowErg | View workout | |
| 01/03/21 | 10000m | 46:32.7 | 2:19.6 | RowErg | View workout | |
| 12/29/20 | 10000m | 46:30.5 | 2:19.5 | RowErg | View workout | |
| 12/28/20 | 5000m | 23:00.1 | 2:18.0 | RowErg | View workout | |
| 12/24/20 | 7994m | 36:06.1 | 2:15.4 | RowErg | View workout | |
| 12/23/20 | 5000m | 22:20.4 | 2:14.0 | RowErg | View workout | |
| 12/22/20 | 5000m | 23:16.6 | 2:19.6 | RowErg | View workout | |
| 12/20/20 | 10000m | 47:20.8 | 2:22.0 | RowErg | View workout | |
| 12/18/20 | 5000m | 22:47.7 | 2:16.7 | RowErg | View workout |