Richard Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/22 | v2000m/1:00r...1 | 2,000m | 2:17.5 | RowErg | View workout | |
| 01/15/22 | v2000m/1:00r...8 | 10,000m | 2:08.9 | RowErg | View workout | |
| 01/13/22 | v2000m/1:00r...8 | 10,000m | 2:09.1 | RowErg | View workout | |
| 01/10/22 | v2000m/1:00r...8 | 10,000m | 2:11.3 | RowErg | View workout | |
| 01/07/22 | 4x500m/1:00r | 8:36.1 | 2:09.0 | RowErg | View workout | |
| 11/09/21 | 10000m | 42:55.8 | 2:08.7 | RowErg | View workout | |
| 11/06/21 | 1000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
| 11/06/21 | v2000m/1:00r...8 | 10,000m | 2:08.8 | RowErg | View workout | |
| 11/02/21 | 5000m | 22:47.7 | 2:16.7 | RowErg | View workout | |
| 11/01/21 | 12x250m/0:30r | 11:42.3 | 1:57.0 | RowErg | View workout | |
| 10/22/21 | 3x2000m/2:00r | 26:43.1 | 2:13.5 | RowErg | View workout | |
| 10/12/21 | 11:58 | 2,715m | 2:12.2 | RowErg | View workout | |
| 10/12/21 | 2000m | 8:35.1 | 2:08.7 | RowErg | View workout | |
| 09/27/21 | v2000m/1:00r...8 | 10,000m | 2:07.5 | RowErg | View workout | |
| 09/25/21 | v2000m/1:00r...8 | 10,000m | 2:06.9 | RowErg | View workout | |
| 09/23/21 | 10000m | 43:17.0 | 2:09.8 | RowErg | View workout | |
| 09/21/21 | v2000m/1:00r...8 | 10,000m | 2:08.8 | RowErg | View workout | |
| 09/15/21 | v2000m/1:00r...8 | 10,000m | 2:08.5 | RowErg | View workout | |
| 09/03/21 | v2000m/1:00r...8 | 10,000m | 2:09.9 | RowErg | View workout | |
| 08/24/21 | 6x4:00/2:00r | 5,339m | 2:14.8 | RowErg | View workout | |
| 07/06/21 | 10000m | 42:19.8 | 2:06.9 | RowErg | View workout | |
| 07/02/21 | 10000m | 42:18.1 | 2:06.9 | RowErg | View workout | |
| 06/30/21 | 5000m | 21:50.3 | 2:11.0 | RowErg | View workout | |
| 06/24/21 | 10000m | 45:08.2 | 2:15.4 | RowErg | View workout | |
| 06/22/21 | v2000m/1:00r...8 | 10,000m | 2:07.5 | RowErg | View workout |