Richard Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/21 | 10000m | 41:29.4 | 2:04.4 | RowErg | View workout | |
| 04/22/21 | 10000m | 41:42.2 | 2:05.1 | RowErg | View workout | |
| 04/21/21 | v2000m/1:00r...8 | 10,000m | 2:04.0 | RowErg | View workout | |
| 04/20/21 | 10000m | 41:51.1 | 2:05.5 | RowErg | View workout | |
| 04/19/21 | 10000m | 42:08.2 | 2:06.4 | RowErg | View workout | |
| 04/17/21 | v2000m/1:00r...8 | 10,000m | 2:05.7 | RowErg | View workout | |
| 04/10/21 | 10000m | 42:19.7 | 2:06.9 | RowErg | View workout | |
| 04/09/21 | v2000m/1:00r...8 | 10,000m | 2:05.5 | RowErg | View workout | |
| 04/08/21 | 10000m | 42:10.7 | 2:06.5 | RowErg | View workout | |
| 04/06/21 | 30:00 | 7,312m | 2:03.0 | RowErg | View workout | |
| 04/05/21 | 10000m | 41:50.7 | 2:05.5 | RowErg | View workout | |
| 04/04/21 | 10000m | 42:31.3 | 2:07.5 | RowErg | View workout | |
| 04/03/21 | 5x1500m/1:00r | 32:18.7 | 2:09.2 | RowErg | View workout | |
| 04/01/21 | v2000m/1:00r...8 | 10,000m | 2:09.7 | RowErg | View workout | |
| 03/31/21 | v2000m/1:00r...8 | 10,000m | 2:06.3 | RowErg | View workout | |
| 03/30/21 | 10000m | 41:01.8 | 2:03.0 | RowErg | View workout | |
| 03/29/21 | 10000m | 42:11.4 | 2:06.5 | RowErg | View workout | |
| 03/28/21 | v2000m/1:00r...8 | 10,000m | 2:06.6 | RowErg | View workout | |
| 03/27/21 | v2000m/1:00r...8 | 10,000m | 2:05.3 | RowErg | View workout | |
| 03/25/21 | 10000m | 42:15.8 | 2:06.7 | RowErg | View workout | |
| 03/24/21 | 10000m | 42:07.9 | 2:06.3 | RowErg | View workout | |
| 03/23/21 | 10000m | 42:16.7 | 2:06.8 | RowErg | View workout | |
| 03/22/21 | 10000m | 42:09.6 | 2:06.4 | RowErg | View workout | |
| 03/21/21 | v1500m/0:45r...4 | 3,500m | 2:06.7 | RowErg | View workout | |
| 03/21/21 | 5000m | 20:25.4 | 2:02.5 | RowErg | View workout |